exploringkarate

I've been a keen karate student for 16 years, Shukokai and Shotokan, but there still seems to be no shortage of things to learn and explore. I'm hoping this blog will allow me to share my experiences and hear other martial artists thoughts.

Serendipitous Saturday

It’s funny sometimes how similar ideas or themes can come from different sources on the same day.

I always enjoy Saturday morning training, it always feels like a really great way to put the working week behind me and start the weekend. The grading the following day was obviously the focus for those students taking part and the remaining students split up into groups based on grade. Sensei Kevin took the purple and brown belts and got us working on really rotating our hips into a variety of different techniques. This is an area were Shukokai differs from the other style I’ve spent time learning Shotokan.

Sensei Kevin made a point that I thought was really interesting which I guess relates more to the competitive sparring. He got us thinking about even when executing an attacking technique like a punch by really twisting our hip into the technique as well as allowing the delivery of a strong punch it reduces the target area available to your opponent.

Working on ensuring that hip twist was present felt pretty challenging. It felt very similar to the feeling of tiredness that follows executing a kata with correct form and focus. It might just be a lack of flexibility (very likely 🙂 ) but it did feel difficult to get that twist from a more deeper stance which is perhaps why Shukokai does have a slightly higher stance.

Sensei Kevin also pulled me up on some of my strikes looking a little short which I do feel myself in certain kata so something I’ll be looking to work on.

It struck me that Sensei Kevin was wanting us to really make use of the core of our body to deliver good techniques and I decided later on Saturday to catch up on some podcasts I’d downloaded. A martial artist I follow on Twitter, Steve Hodgkinson, has recently started producing podcasts. His first podcast talked about the centre line theory. Steve spoke about being centred in more general terms but it just felt quite serendipitous to be listening to another martial artist talking about the value of striking from the core/centre.

I greatly enjoyed Steve’s podcast because, like a great many lessons you can take from the study of martial arts into other areas of your life, the central idea wasn’t limited to just martial arts applications.

I’ve been thinking about those ideas since Saturday and I’m looking forward to working on them more in the coming weeks. Joe Hyams writes about being taught by Bruce Lee in his book ‘Zen in the Martial Arts’. He writes about Bruce telling him a story about the importance of having an empty cup, being ready to learn new things. It felt good on Saturday to continue to study with an empty cup and receive the wisdom of two learned martial artists.

What have you learnt recently?

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